Relaxation & Therapy Rooms

Welcome! to our Treatment Rooms where we offer a choice of well respected complementary therapies, guided meditation and nutritional/dietary advice.

Therapists 

Lorraine Lingard Williams (IIHHT, ITEC, Member of the International Federation of Holistic Therapists)

I had always been interested in the natural approach whenever possible but it wasn't until I moved to Cheltenham 12 years ago and began a short course on an Introduction to Aromatherapy that I became completely hooked on Complementary Therapies.  After moving to Bristol, in 2002 I qualified in Aromatherapy and then went on to study Indian Head Massage the year after and Reflexology the year after that (all at the City of Bristol College).  We moved to Monmouth almost 4 years ago and since then I have completed, in the Forest of Dean, Reiki 1, 2 and am now a Reiki Master and Teacher. 

Over the years, I have worked at the Hilton Hotel (Bristol), Chipping Sodbury Sports Clinic (Bristol) and have attended various Pamper Evenings, Health Fares and Charity Events.

I now work for St David's Hospice at Panteg Hospital and Monmouth Day Hospice at Bridges on a part-time basis.  I have found that the therapies given within palliative care have made such a big difference to the patients at St David's.

The environment where clients are treated should be tranquil and add serenity to the experience, the Relaxation and Therapy Rooms have been set up with this in mind.

Sue Weston (ITEC, Embody) (www.relaxingthemind.com)

Sue is also the initiator and facilitator of Relaxing The Mind activities. The heart of her work and life is her continuing study and practice of T’ai-Chi Ch’uan and Meditation. Sue has been teaching and practicing T’ai-Chi Ch’uan for the past 18 years and Meditation for even longer. Sue has taught in India, Sri Lanka, Peru, Spain, New Zealand and Mexico as well as in the UK. She holds regular T’ai-Chi Classes & Qigong Classes at Bridges in Monmouth and T'ai-Chi Classes at St Michael's Centre in Abergavenny.  She is also fully qualified in Reiki and Therapeutic Massage.

Every so often take the time to do yourself or a loved one some good.

To book an appointment, purchase a gift voucher or just enquire for more information please do not hesitate to call us.

Warm Wishes,

Lorraine Lingard Williams

Christmas Evenings on Thursday 4th and Wednesday 17th December from 6.00 to 10.00 p.m. Free complementary therapy 'taster' treatments, mince pies, organic mulled wine and a few Christmas present ideas. Please call number below in advance as spaces are limited. Hope to see you there!